When we injure our spines, we do far more than just pull a joint "out of place." Largely what results is injury to the muscles, tendons, ligaments, joint capsules and other connective tissues. If these tissues are not properly rehabilitated, the spinal correction will not hold position as well and the process will take much longer.
At Grand Oak Healthcare, we partner with our patients by educating them on proper home care that includes stretches and exercises. By knowing how to stretch and strengthen a problem area, patients are empowered and able to do much of the work on their own. This saves the patient time and money.